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Form Theory

  • 3 plans
  • 0 active members
57.00 USDCstarting priceView plans

Form Theory programs strength, conditioning, and recovery for people who train around real jobs.

About

Members train with Form Theory using clear cues, progressive overload, and recovery that is part of the plan, not an afterthought.

Why join

  • Travel workouts
  • Program blocks
  • Recovery plans
  • Mobility series
  • Deload guides

Memberships

Choose a plan that matches how deep you want to go.

Featured

Training

Core Form Theory membership with weekly updates and community access.

  • Travel workouts
  • Deload guides
  • Program blocks

Membership

57USDC

per month

All plans

Coaching

Deeper access, office hours, and the archived playbooks.

68USDC

per month

  • Deload guides
  • Program blocks
  • Form cues

Inner Circle

Highest-touch plan with priority feedback from the desk.

79USDC

per month

  • Program blocks
  • Form cues
  • Recovery plans

What members say

  • “Form cues are specific enough to use the same day.”

    Finn Zhou

    Physio student

  • “Travel workouts keep me consistent on the road.”

    Gray Rossi

    Busy professional

FAQ

Common questions before you subscribe.

  • No. These communities share educational process and templates. You stay responsible for your own decisions.

How to join

From account to access: pay in USDC, allow renewals if needed, then open Telegram or Discord when this store uses them.

  1. Step 11

    Create your free Autlantic account

    Sign up with email and password, then confirm the verification email. Use this same account on every creator store you join.

    One account for all stores

  2. Step 22

    Choose the plan that fits you

    Open Memberships on this store, compare what each plan includes, then tap Subscribe on the plan you want to buy.

    Plans are listed above

  3. Step 33

    Pay the plan price in USDC

    Checkout opens your wallet on Base. Pay the plan price in USDC now. Keep a little ETH for fees. Cards are not accepted.

    First period is charged now

  4. Step 44

    Allow renewals, permission only

    Your wallet may ask permission for later renewals. This is not a 12-month charge up front. You are billed one period at a time.

    Permission, not a prepaid year

  5. Step 55

    Connect Telegram or Discord

    If this store uses Telegram or Discord, link that account in Autlantic Notifications so invites and roles can reach you.

    Skip if this store does not use them

  6. Step 66

    Get access when payment confirms

    When the first USDC payment confirms, your membership turns on. Open Memberships for invites, or System alerts if anything is delayed.

    Usually a few moments

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